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Health and Safety

10 tips for eating healthy at work: avoiding poor diet at the office and home workplace

Health and Safety

Staying active: how to get more movement in your workday

Health and Safety

Tech neck: how to avoid and fix text neck?

Ergonomics

How Can You Avoid Wrist Pain from Typing?

Ergonomics

DSE in ergonomics: promoting workplace health and safety

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Ergonomics Health and Safety Productivity Stress management Working From Home

Prashanth Nair 20 Jul, 2020

WHY GET AN ERGONOMICS ASSESSMENT?

Prashanth Nair 13 Jul, 2020

ARE YOU SITTING AT YOUR DESK CORRECTLY?

Prashanth Nair 06 Jul, 2020

USING YOUR SMARTPHONE ERGONOMICALLY

Working From Home

Georgina Hannigan 19 Jun, 2020

CREATING A LONGER TERM HOME OFFICE

Georgina Hannigan 15 Jun, 2020

DIGITAL EYE STRAIN – HOW TO PREVENT IT

Working From Home

Georgina Hannigan 08 Jun, 2020

WORKING FROM HOME – GET COMFORTABLE!

Georgina Hannigan 11 May, 2020

SIMPLE STRETCHES TO TRY AT WORK

Productivity, Working From Home

Prashanth Nair 04 May, 2020

WORKING FROM HOME – HOW TO STAY PRODUCTIVE

Georgina Hannigan 13 Apr, 2020

TAKE A BREAK FROM YOUR SCREEN – USE AN APP REMINDER!

Stress management, Working From Home

Georgina Hannigan 01 Apr, 2020

MAINTAINING A POSITIVE WORK-LIFE BALANCE

Georgina Hannigan 30 Mar, 2020

STANDING DESK – HOW TO CREATE ONE AT HOME

Working From Home

Georgina Hannigan 26 Mar, 2020

WORKING FROM HOME – FIVE EASY TIPS

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(*1) European Agency for Safety and Health at Work. (2019). Work-related musculoskeletal disorders: Prevalence, costs and demographics in the EU. Publications Office of the European Union.

(*2) Choobineh, A., et al. (2021). Assessing the effectiveness of an ergonomics intervention program with a participatory approach: ergonomics settlement in an Iranian steel industry.