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Knowledge hub - Health and Safety

Healthy eating at workstation ergonomics
Health and Safety
10 Tips for Eating Healthy at Work
3 businesspeople walking in the office lobby
Health and Safety
Staying Active: How to get more Movement in your Workday
Woman experiencing tech neck from working unergonomically
Health and Safety
Tech Neck: How to Avoid & Fix It
Ergonomics
DSE in Ergonomics: Promoting Workplace Health and Safety
A hard hat and gavel, representing one of the 5 countries with the highest penalties for workplace noncompliance
Ergonomics
5 Countries with the Highest Penalties for Workplace Noncompliance
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Ergonomics Health and Safety Productivity Stress management Working From Home
Health and Safety
Georgina Hannigan 22 Aug, 2025
How to Make Your Office Chair More Comfortable
A person demonstrating proper ergonomic keyboarding techniques at their desk. Health and Safety
Prashanth Nair 21 Aug, 2025
Your Guide to Proper Ergonomic Keyboarding Techniques
Person comfortably working at an organized desk, illustrating what is office ergonomics. Ergonomics, Health and Safety
Lawrence Haywood 29 Jul, 2025
What is Office Ergonomics & Why It Matters for Your Business?
Person happily working at a desk with monitor at the best monitor height for neck pain. Health and Safety
Tessa Smits 29 Jul, 2025
Finding the Best Monitor Height for Neck Pain 
Person hunched over a laptop, showing signs of bad desk ergonomics. Health and Safety
Lawrence Haywood 29 Jul, 2025
5 Signs You’re a Victim of Bad Desk Ergonomics
The Importance of Ergonomics Assessments for Factories Ergonomics, Health and Safety
Prashanth Nair 17 Apr, 2025
The Importance of Ergonomics Assessments for Factories
How Ergonomics Improves Health and Safety in the Workplace Ergonomics, Health and Safety
Prashanth Nair 21 Mar, 2025
How Ergonomics Improves Health and Safety in the Workplace
Woman with good posture sitting at workstation Health and Safety
Tessa Smits 11 Jul, 2023
Posture Check: How to Fix Bad Posture with Ergonomics
Woman prolonged sitting at work Health and Safety
Prashanth Nair 04 Jul, 2023
Sitting Diseases: Why Prolonged Sitting is so Bad for You
man with back pain from work gets therapy Health and Safety
Tessa Smits 02 May, 2023
Ergonomics for Back Pain Prevention at Work
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Georgina Hannigan

Founder & CEO of Ergo Global

80+

Ergonomists globally

55+

Countries served

550k

Assessments conducted