WORKING FROM HOME – HOW TO STAY PRODUCTIVE
If you have found yourself unexpectedly working from home in recent times due to the COVID-19 outbreak, you may be…
Productivity
TAKE A BREAK FROM YOUR SCREEN – USE AN APP REMINDER!
Do you spend hours staring at screens; computer screens, laptop screens, phone screens or television screens? Have you ever intended
STAYING ACTIVE AT HOME- SOME IDEAS
Staying active at home can be challenging. Many of us are at home due to the COVID-19 outbreak and are
INCORPORATING MOVEMENT INTO YOUR WORK DAY
We all spend a lot of time looking at screens. Often, we forget just how important it is to take
