How to Avoid Wrist Pain from Typing
Did you know that we type between 1,000 and 2,500 words a day? This doesn’t sound like a particularly dangerous…
Stay Hydrated While You Work
We all know the importance of staying hydrated, you’ve heard it many times. However, when we’re in an air-conditioned office,
5 Tips of ‘Calendar Magic’ to Avoid Burnout
A lot of people have been pushed to their limits and breaking point. The past 1,5 years can be called
4 Stress-Busting Strategies
These days, it’s hard not to get overwhelmed by social activities, work pressure, the pandemic, and other commitments. Stress is
A Complete Guide To Travel Ergonomically
A road trip to an island, a week’s stay in a tidy holiday home, a business trip, or a plane
Are we Going Back to the Office or Not? – Ergonomics
While some companies have indicated that they will continue to work remotely as they have done in the past year,
The Perfect WFH Morning Routine
How you wake up affects your mood throughout the day. A morning routine is designed to make you happier and
Yoga & Ergonomics: What’s the Link?
The combination of Yoga and Ergonomics, you don’t hear very often. If you’ve any experience with ergonomics at all, you know that
