Ergonomics

Standing desks have become a familiar part of modern offices, and for good reason. The research behind reducing prolonged sitting…

Construction work is hard on the body. That much is obvious to anyone who has spent time on site. Long

There is a particular kind of ache that desk workers know well. It starts as mild tension in the forearm,

You sit down at your laptop at 9 am, ready to focus. By 2 pm, your neck is tight, your

Pull up your chair. This won’t take long. If you’re working with two monitors and haven’t given much thought to

If your eyes feel tired, dry, or achy by the middle of the afternoon, you are probably not imagining it.

If your wrists ache after a long day at the keyboard, you are far from alone. Wrist pain from typing

By the time a workers’ compensation claim lands on your desk, the damage is already done. An employee is injured,

Most injuries make themselves known immediately. You step off a curb at a bad angle, feel the snap in your

You know the feeling. That dull ache creeping up the back of your skull by mid-afternoon, the tension sitting heavy