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Health and Safety

10 tips for eating healthy at work: avoiding poor diet at the office and home workplace

Health and Safety

Staying active: how to get more movement in your workday

Health and Safety

Tech neck: how to avoid and fix text neck?

Ergonomics

How Can You Avoid Wrist Pain from Typing?

Ergonomics

DSE in ergonomics: promoting workplace health and safety

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Ergonomics Health and Safety Productivity Stress management Working From Home

Georgina Hannigan 15 Sep, 2023

Standing desk ergonomics: setting up a standing workstation correctly

Tessa Smits 21 Jul, 2023

Benefits of ergonomics: why is ergonomics important in the workplace?

Stress management

Georgina Hannigan 18 Jul, 2023

Recharge, relax, and revitalise from work: the importance of self-care

Prashanth Nair 14 Jul, 2023

Ergonomic self-assessment checklist: workplace and home office

Health and Safety

Tessa Smits 11 Jul, 2023

The correction of posture: how to fix and improve posture with ergonomics?

Stress management

Georgina Hannigan 07 Jul, 2023

10 benefits of plants in the office and home workspace: enhancing physical and mental well-being

Health and Safety

Prashanth Nair 04 Jul, 2023

Defeating sitting diseases: why prolonged sitting is bad for you

Tessa Smits 27 Jun, 2023

Industrial ergonomics checklist: safety prioritised

Georgina Hannigan 21 Jun, 2023

Office ergonomics checklist & expert intervention

Prashanth Nair 13 Jun, 2023

Ergonomics assessment checklist: creating a healthy and safe workplace

Health and Safety

Georgina Hannigan 06 Jun, 2023

Employee wellness program: unlocking its benefits

Tessa Smits 30 May, 2023

Ergonomics of lighting: illuminating the path to better productivity

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(*1) European Agency for Safety and Health at Work. (2019). Work-related musculoskeletal disorders: Prevalence, costs and demographics in the EU. Publications Office of the European Union.

(*2) Choobineh, A., et al. (2021). Assessing the effectiveness of an ergonomics intervention program with a participatory approach: ergonomics settlement in an Iranian steel industry.