How to Make Your Office Chair More Comfortable
Is the “afternoon slump” a company-wide phenomenon in your office? Are complaints about back pain, tight shoulders, and general discomfort…
Health and Safety
Health and Safety
Your Guide to Proper Ergonomic Keyboarding Techniques
If you spend a good portion of your day typing, you’ve probably felt it—that dull ache in your wrists, the
What is Office Ergonomics & Why It Matters for Your Business?
Office ergonomics means setting up the workplace to fit each person who uses it. It’s the science of finding an
Finding the Best Monitor Height for Neck Pain
That nagging ache in your neck at the end of a long workday might have a more straightforward solution than
5 Signs You’re a Victim of Bad Desk Ergonomics
That persistent ache in your lower back. The nagging tightness in your shoulders. The blurry vision after a few hours
The Importance of Ergonomics Assessments for Factories
Factory managers and business leaders face a constant challenge: how to keep workers healthy and productive while maintaining efficient operations?
How Ergonomics Improves Health and Safety in the Workplace
Ergonomics, the science of designing workplaces to fit human needs, is transforming how businesses approach employee health and safety. By
10 Tips for Eating Healthy at Work
Table of contents: 1. Introduction 2. Ways to encourage your employees to eat healthy at work: office and home workspace
Staying Active: How to get more Movement in your Workday
Table of contents: 1. Introduction 2. Tips for movement practices at the office 2.1 Set reminders and schedule regular movement
Posture Check: How to Fix Bad Posture with Ergonomics
Table of contents: 1. Introduction 2. What is posture? 3. Types of postures 3.1 Normal or ideal 3.2 Forward head
