Workplace Wellness
We at Ergo Global help you conceive, develop, organise and host wellness activities and events for your workforce.
A wellness event needs to be interactive, entertaining and interesting with its core focus being health and well-being. It can be of a one time trial of something related to wellness, or a full year programme with different monthly themes dedicated to physical and/or mental well-being.
We craft interactive on-site wellness events through which your staff can enjoy better Ergonomics and enhanced productivity. These events can be standalone or can be designed to be part of your yearly calendar of events and initiatives.
From self awareness of health and safety, the importance of good sleep and work-life balance - the event themes can be as varied as your needs and expectations. Our specialists work together with you to customise and create wellness events in different countries and languages.
What we offer
Large selection of themed activities
Customised for each company and team
A lively, engaging addition to Ergonomic training/programme
Choose from our Training Programs
Mindful Ergonomics
Our mindful ergonomics programme focuses on mental and physical health. This programme includes talks on self-awareness and being mindful of health and safety, including breath work and/or yoga, with an emphasis on stress management.
Custom made stress management programme
Self awareness talks
Office yoga or meditation classes
Happy Body/ Happy Ergo
Our Happy Body Happy Ergo programme is focussed on keeping your mind and body aligned and happy, so that every employee can be the best version of themselves at work. We create bootcamps to combine exercise and movement as the best prevention. This programme is supported by a masseur or chiropractor.
- Sleep improvement talks
- Bootcamp (HIT) classes
- On-site Masseur/chiropractor
- Nutrition education
Ergo Balance
Our Ergo Balance programme is focused on improving the work-life balance to increase productivity.
- Work-life balance talks and communications
- Productivity Booths
- Out-of-office information
